2tydzień
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Download HyroWorkout
1 block · 15 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 3 rounds | |||
| 1 | Run | 600 m | |
| 2 | Sled Pull | 20 m80 kg | |
| 3 | Sandbag Lunges | 20 m20 kg | |
| 4 | Farmers Carry | 100 m16 kg | |
| 5 | Rowing | 500 m | |
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Do 2tydzień with Hyro and set the first time.