N@nnowak_00🇵🇱 Poland

4 tydzień

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Workout

1 block · 20 exercises

For Time

Exercises of this For Time block.
#ExerciseGoal
4 rounds
1Run1,000 m
2Sled Pull20 m80 kg
3Burpee Broad Jump20 m
4Farmers Carry150 m16 kg
5SkiErg600 m

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Do 4 tydzień with Hyro and set the first time.