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1 block · 20 exercisesFor Time
| # | Exercise | Goal | |
|---|---|---|---|
| 4 rounds | |||
| 1 | Sled Push | 25 m10 kg | |
| 2 | Run | 400 m | |
| 3 | Sandbag Lunges | 40 m1 kg | |
| 4 | Run | 400 m | |
| 5 | Rest | 2:00 | |
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