| Workout | Type | Participants |
|---|---|---|
My Workout 800erCreated Oct 15, 2026 | For Time11 exercises · 11 blocks |
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Workouts recorded with the Hyro app will appear here.
Hamburg 2026November 1, 2026🇩🇪 Germany
1:19:24Overall #344Age #120
Hamburg 2025October 3, 2025🇩🇪 Germany
1:26:12Overall #732Age #208
| Race | Division | Overall | Age rank | Time |
|---|---|---|---|---|
Hamburg 2026November 1, 2026🇩🇪 Germany | HYROX DOUBLESAge 40-44 · Paul Remus / Denny Heerdmann | #344 | #120 | 1:19:24 |
Hamburg 2025October 3, 2025🇩🇪 Germany | HYROX DOUBLESAge 35-39 · Dennis Heermann / Paul Remus | #732 | #208 | 1:26:12 |