My Workout 800er by @p128 | Hyro

P@p128🇩🇪 Germany

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Workout

11 blocks · 11 exercises

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Burpees	--	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Squat Jumps	50 reps	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Push-Ups	50 reps	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Jumping Lunges	50 reps	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Sit-Ups	50 reps	--

For Time

Exercises of this For Time block.
#	Exercise	Goal	Load
1	Run	800 m	--

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Do My Workout 800er with Hyro and set the first time.