T@thk🇩🇪 Germany

Descending Wall Balls

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Workout

1 block · 10 exercises

For Time

Time cap 20:00
Exercises of this For Time block.
#ExerciseGoal
1Wall Balls50 reps
2Run200 m
3Wall Balls40 reps
4Run200 m
5Wall Balls30 reps
6Run200 m
7Wall Balls20 reps
8Run200 m
9Wall Balls10 reps
10Run200 m

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Do Descending Wall Balls with Hyro and set the first time.